squatsandsustainabilityJun 26, 20202 min readMy Current Favourite Breakfasts!For today's post I thought that I would share with you my current favourite breakfasts. Since the weather has heated up I've been having...
squatsandsustainabilityJun 23, 20201 min readMy Post-Shreddy Fitness GoalsSo I thought after finishing Shreddy I should share what some of my new goals are. Finish Couch to 5k I'm currently on week six so I only...
squatsandsustainabilityJun 21, 20202 min readSustainable fashion: Styling TALA So, today marks the start of a new (and the first) series on this blog, 'sustainable fashion'. Over lockdown I feel like I've gotten way...
squatsandsustainabilityJun 18, 20201 min readTHE BEST 3 INGREDIENT PANCAKESPancakes are probably my favourite breakfast food, so when I started this cut it was my goal to make pancakes as high protein and low...
squatsandsustainabilityJun 16, 20205 min readMY HONEST SHREDDY REVIEWSo the Shreddy Challenge is finished and I do still have another week left of the Gym Tone Up Guide however, I wanted to put a little...
squatsandsustainabilityJun 14, 20203 min readThe Steps I’m Making to Lead a More Sustainable LifeSo since I have already done a post on the my fitness journey I thought I would discuss the other journey I am on - the journey to a more...
squatsandsustainabilityJun 11, 20203 min readWHAT I EAT IN A DAY!I decided to start sharing my What I Eat In A Day's on here as well as Instagram so I can go into a bit more detail about the food and...
squatsandsustainabilityJun 9, 20203 min readWhat I Wish I Knew Before I Started My Fitness JourneySo after sharing my fitness journey last week I though that this week it was only fitting to share the five things I wish I knew before I...
squatsandsustainabilityMay 31, 20202 min readMy 5 Favourite Sustainable Brands!For today's sustainable Sunday I though I'd share some of my favourite sustainable brands! Lets get into it... 4. Sasstainable Created by...
squatsandsustainabilityMay 27, 20202 min readThe Best High Protein Blueberry Banana BreadI was inspired to create this recipe when I got the MyVegan Blueberry and Cinnamon protein blend. I know banana breads have been over...
squatsandsustainabilityMay 27, 20204 min readMy Fitness Journey. Hey! Welcome to my blog, my names Charlotte. I have a passion for all things, fitness, food and sustainability so I wanted to create a...