

My Current Favourite Breakfasts!
For today's post I thought that I would share with you my current favourite breakfasts. Since the weather has heated up I've been having...

squatsandsustainability
Jun 26, 20202 min read


My Post-Shreddy Fitness Goals
So I thought after finishing Shreddy I should share what some of my new goals are. Finish Couch to 5k I'm currently on week six so I only...

squatsandsustainability
Jun 23, 20201 min read


Sustainable fashion: Styling TALA
So, today marks the start of a new (and the first) series on this blog, 'sustainable fashion'. Over lockdown I feel like I've gotten way...

squatsandsustainability
Jun 21, 20202 min read


THE BEST 3 INGREDIENT PANCAKES
Pancakes are probably my favourite breakfast food, so when I started this cut it was my goal to make pancakes as high protein and low...

squatsandsustainability
Jun 18, 20201 min read


MY HONEST SHREDDY REVIEW
So the Shreddy Challenge is finished and I do still have another week left of the Gym Tone Up Guide however, I wanted to put a little...

squatsandsustainability
Jun 16, 20205 min read


The Steps I’m Making to Lead a More Sustainable Life
So since I have already done a post on the my fitness journey I thought I would discuss the other journey I am on - the journey to a more...

squatsandsustainability
Jun 14, 20203 min read


WHAT I EAT IN A DAY!
I decided to start sharing my What I Eat In A Day's on here as well as Instagram so I can go into a bit more detail about the food and...

squatsandsustainability
Jun 11, 20203 min read



