So I thought after finishing Shreddy I should share what some of my new goals are. Finish Couch to 5k I'm currently on week six so I only...

So the Shreddy Challenge is finished and I do still have another week left of the Gym Tone Up Guide however, I wanted to put a little...

So after sharing my fitness journey last week I though that this week it was only fitting to share the five things I wish I knew before I...

Hey! Welcome to my blog, my names Charlotte. I have a passion for all things, fitness, food and sustainability so I wanted to create a...